How to Be Happy Even When Life Sucks

Motivational // admin // // 2 comments

Here are the resources for the Choose Happiness Even When Life Sucks episode of The Public Speaker

Another Study by the Same Author Above (Kashdan, T.B., Breen, W.E., & Julian, T. (2010). Everyday strivings in combat veterans with posttraumatic stress disorder: Problems arise when avoidance and emotion regulation dominate. Behavior Therapy, 41, 350-363.)

University of Pennsylvania Authentic Happiness questionnaires

Happiness Enhances Health

Concrete Things You Can Do Be Happy:

Health and Happiness

44 Ways to Improve Your Health and Happiness

There are 2 comments .

Rosie Taylor — April 22, 2011 @ 10:54 pm

I just started listening to your podcasts and was delightfully surprised this morning when I finally got around to this one. It’s a departure but a good one. Could there be another blog in the works focused on more? (Could you tell I liked it?) Your authentic and honest look at happiness was actually refreshing..

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